Choosing to be an athlete and dedicating a tremendous amount of time to training and competition is demanding and challenging, however, the rewards are countless. Jenny will discuss the three secrets to balancing life as an athlete as well as other aspects such as school and a social life. The approach and choices made will be differentiators and critical elements of leading a successful life once your athletic career comes to an end.

Have you ever wondered “why me” or “why now” when life deals you a challenge or even an opportunity that seems too good to be true? Jenny will discuss how some of the major milestones and challenges in her life have revealed themselves to be essential in her growth and life development. She will discuss approaches and suggestions for navigating what she calls “pushes and pulls” during and post her athletic career to position herself for success.

It wasn’t until later in life that Jenny truly appreciated the experiences and value of her athletic career, opportunities and journey. Jenny will discuss the importance of embracing the athletic path, the challenges and how to embrace the talent and gift you have been given.

For parents, whether they were an athlete or not, to understand and be supportive of their athletes to enable success. During this session, we will explore the “do’s and don’ts” of raising a “successful” athlete in today’s complex and ever-changing environment.